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So here's my experience of the F45 8 week challenge, including my results!
F45 Challenge review: how I lost 7% body fat in 8 weeks
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Can the F45 Challenge really improve your fitness in just 8 weeks?
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F45 8 Week Challenge Review | Results
Nine Australians showed off results of eight-week F45 challenge
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F45 CHALLENGE - DETOX PHASE - RESULTS SO FAR! - YouTube
Hello! First Phase of the challenge is done! Known as the Spring Phase, it kick-starts the 8 weeks in a big way! Here I talk about how I felt with no...
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